The Center for Counseling and Psychological Services and Campus Ministry invite you to the Fall 2017 Mindful Meditation Workshop Series.
Learn simple relaxation techniques including deep breathing, visualization and mindful awareness. These tools work within minutes and have enormous benefits that include:
- Increased calm and focus
- Enhance learning and reinforce memory
- Greater creative thinking and imagination
- Increased empathy and happiness
Date: September 12 and 19, 2017
Time: 5 - 6:15 p.m.
Location: Library 310- Interfaith Prayer Room
RSVP
For more information please contact us at 305-899-3650 or CampusMinistry@barry.edu