Instructional Activities in Sport and Recreation
Non-Degree Program
Catalina Franco-Cicero, Coordinator
The courses in this program focus on general fitness, lifetime sport, and recreational opportunities. Offering diversity in choice, the program provides instructional fitness and recreational experiences available to the entire University community. Courses are designed to promote physical and mental well-being through the development of a lifestyle that includes physical activity. The variety of activities and skill levels affords each student a choice to suit individual needs and desires. The student has the opportunity to develop competency in selected activities in order to maintain fitness for living, to provide a foundation for active use of leisure time, and to prepare for life-long recreational involvement.
All ISR courses may be repeated for credit in order to provide opportunity to improve upon skill, endurance, strength, and flexibility. ISR courses are two (2) semester hours of credit, unless otherwise stated, and are CR/NC option only; no letter grade is earned. Activities may carry a special course fee. All courses require a signed waiver of liability and medical history questionnaire/participation agreement. Courses involving strenuous physical activity may also require additional participation/liability releases.
Course Offerings - Prefix: ISR
LEVEL I COURSES are designated by the 100 number and are entry level courses.
LEVEL II COURSES are designated by the 200 number. Course material builds on entry skills developed by 100 courses. Prerequisite to enrollment is the appropriate 100 level course or permission of the instructor.
ISR 101/201 Aerobic Exercise
ISR 110/210 Archery
ISR 112/212A Badminton
ISR 113/213A Basketball
ISR 114/214 Board Sailing
ISR 115/215 Bowling
ISR 120/220 Canoeing
ISR 125/225 Fencing
ISR 130/230 Golf
ISR 135/235 Judo and Self-Defense
ISR 136/236 Kayaking (1)
ISR 140/240 Personal Fitness: Strength and
Conditioning
ISR 142/242 Personal Fitness: Aqua Aerobics
ISR 145/245 Physical Fitness: Walking,
Jogging, Running
ISR 147/247 Racquetball
ISR 148/248 Rowing
ISR 150/250 Sailing
ISR 152/252 Ice Skating (1) |
ISR 153/253 In-Line Skating (1)
ISR 155/255 SCUBA Diving
ISR 157/257 Snorkeling and Marine Awareness (1)
ISR 158/258 Softball
ISR 159/259 Soccer
ISR 160/260 Swimming
ISR 162/262 Table Tennis
ISR 163/263 Tai Chi
ISR 165/265 Tennis
ISR 170/270 Strength Training
ISR 175/275 Volleyball
ISR 180/280 Volleyball/Softball
ISR 189 Yoga
ISR 190 Caribbean Connection
ISR 191 Diver and the Coral Reef
ISR 192 Night and Drift Diving
ISR 193 Reef Creators
ISR 194 Underwater Navigation and Mapping
ISR 195 Wreck Diving
ISR 199 Special Topics* |
* Content may vary each semester as determined by the ISR faculty, based on faculty, staff or student interests. No special topic offered more than twice. |