Instructional Activities in Sport and Recreation
As a student at Barry, you will have the opportunity to take part in a number of Sport skill courses in our ISR program.
The ISR Program is designed to promote physical and mental well-being through development of and involvement in a style of life that includes physical activity. Joy of participation plays an important role in relieving stress, clearing the mind, and reenergizing the spirit.
Our goal is to impart you with the importance of vigorous physical activity so that you may gain a lifelong enjoyment of the health that comes from movement.
The following Sport Skill courses are available on a rotating basis, or based on faculty, staff, or student interests. Most courses are available at the 100 level for beginners and then the 200 level for the more advanced.
Advanced Scuba Activities
Night & Drift Diving
Kung Fu I/II
Tai Chi I/II
RAD Self Defence for Women
Aerobic Exercise I/II
Mind & Body Meditation
Strength Training I/II
Walk, Jog & Run