Katie Boshko, Barry Sports, Exercise, and Performance Psychology Masters student, is a professional Nutrition + Health Coach, Personal Trainer, and CrossFit Coach. She will be leading an informative and interactive session about doable and sustainable nutrition and lifestyle choices. These small actions can lead to REAL changes in body composition, energy levels, sleep quality, and performance at the gym and in the office.
When? Wednesday, March 17th, 2021
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*Registration is required