The courses in this program focus on general fitness, lifetime sport and recreational opportunities. Offering diversity in choice, the program provides instructional fitness and recreational experiences available to the entire University community.
Courses are designed to promote physical and mental well-being through the development of a lifestyle that includes physical activity. The variety of activities and skill levels affords each student a choice to suit individual needs and desires. The student has the opportunity to develop competency in selected activities in order to maintain fitness for living, to provide a foundation for active use of leisure time and to prepare for life-long recreational involvement.
All ISR courses may be repeated for credit in order to provide opportunity to improve upon skill, endurance, strength and flexibility. ISR courses are two (2) and/or one (1) semester hours of credit, unless otherwise stated, and are CR/NC option only; no letter grade is earned. Activities may carry a special course fee. Courses involving strenuous physical activity may also require additional participation/liability releases.
Course Offerings - Prefix: ISR
LEVEL I COURSES are designated by the 100 number and are entry level courses.
LEVEL II COURSES are designated by the 200 number. Course material builds on entry skills developed by 100 courses. Prerequisite to enrollment is the appropriate 100 level course or permission of the instructor.