Fall 2016 Mindful Meditation Workshop Series

Posted On : August 16, 2016
Fall 2016 Mindful Meditation Workshop Series
The Center for Counseling and Psychological Services and Campus Ministry invite you to the Fall 2016 Mindful Meditation Workshop Series
 
Learn simple relaxation techniques including deep breathing, visualization and mindful awareness. These tools work within minutes and have enormous benefits that include:
  • Increased calm and focus
  • Enhance learning and reinforce memory
  • Greater creative thinking and imagination
  • Increased empathy and happiness
Day: Tuesdays
Dates: September 6, 13, 20 and 27th
Time: 5 - 6:15 p.m.
Location: Library Room 310
 
For more information please contact us at 305-899-3650 or CampusMinistry@barry.edu