How to Protect Your Mental Health While Fighting Racial Injustice

Feb 22, 2022

How to Protect Your Mental Health While Fighting Racial Injustice

Working toward justice can feel rewarding and hopeful, but it can also be emotionally and mentally exhausting combating systems with deep roots of discrimination. Important anti-racism and equity work cannot be done when people are too drained from taking on the constant weight that is racism in our country.

The Anti-Racism and Equity Coalition highlights Online Counseling Programs’ resource webpage on How to Protect Your Mental Health While Fighting Racial Injustice to make your justice journey a sustainable one. This page houses strategies, websites, organizations, videos, podcasts, toolkits, and other resources that help promote mental health as one advocate for justice.

For other resources on Anti-Racism and Equity, visit the JEDI Resource page.

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