ISR/Fitness Classes

Recreation & Wellness

Fall 2022 ISR/Wellness Schedule

Barry University Staff, Faculty, and Graduate Student can now participate in a ISR Fitness Class. These classes are designed to optimize cardiovascular conditioning, muscular development, and endurance building while maintaining a your overall well-being.

In order for Faculty, Staff, and Graduate Students to participate in a drop-in basis, a WELLNESS ACTIVITY REGISTRATION FORM must be completed, these forms must be on file with the Health Promotion and Wellness Office or the Fitness Center. Please complete the stop by Landon 202 to compete the WELLNESS ACTIVITY REGISTRATION FORM along with your valid Barry ID Card to register for the ISR Fitness Course.

For additional information, please contact Alena Costume,

Please see this year Fall 2022 Fitness Classes:

Strength Training 9:00am-9:50am M/W/F Fitness Center
Strength Training 10:00am-10:50am M/W/F Fitness Center
Zumba 10:00am-10:50am M/W/F Miller Studio
Yoga 11:00am-11:50am M/W/F Miller Studio
Strength Training 11:00am-11:50am M/W/F Fitness Center
Strength Training 12:00pm-12:50pm M/W/F Fitness Center
Yoga 12:00pm-12:50pm M/W/F Miller Studio
Volleyball 12:00pm-12:50pm M/W/F Basketball Gym
Zumba 1:00pm-1:50pm M/W/F Miller Studio
Basketball 1:00pm-1:50pm M/W/F Basketball Gym
Basketball 2:00pm-2:50pm M/W/F Basketball Gym
Boot Camp 2:00pm-2:50pm M/W/F Fitness Center
Pilates 3:00pm-3:50pm M/W/F Miller Studio
Yoga 4:00pm-4:50pm M/W/F Miller Studio
Reggae Fit 5:00pm-5:50pm M/W/F Miller Studio
Yoga 6:00pm-6:50pm M/W/F Miller Studio
Strength Training 9:30am-10:50am T/F Fitness Center
Spinning 9:30am-10:50am T/F Miller Studio
Pilates 11:00am-12:20pm T/F Miller Studio
Strength Training 11:00am-12:20pm T/F Fitness Center
Indoor Soccer 11:00am-12:20pm T/F Basketball Gym
Tennis 11:00am-12:20pm T/F Tennis Courts
Outdoor Soccer 1:00pm-2:20pm T/F Soccer Fields
Body Sculpting 1:00pm-2:20pm T/F Miller Studio
Yoga 2:30pm-3:50pm T/F Miller Studio
Yoga  4:00pm-5:20pm T/F Miller Studio
Aerobics 5:30pm-6:50pm T/F Miller Studio
Tennis 5:30pm-6:50pm T/F Tennis Courts
Mind & Body 7:00pm-8:20pm T/F Miller Studio

Wellness Passport: Please see SES Department - Alena Costume & Kathy Ludwig

Contact Information:
Alena Costume Manager of Health and Wellness
Office: 305-899-3073

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