Barry University Staff, Faculty, and Graduate Student can now participate in a ISR Fitness Class. These classes are designed to optimize cardiovascular conditioning, muscular development, and endurance building while maintaining a your overall well-being.
In order for Faculty, Staff, and Graduate Students to participate in a drop-in basis, a WELLNESS ACTIVITY REGISTRATION FORM must be completed, these forms must be on file with the Health Promotion and Wellness Office or the Fitness Center. Please complete the stop by Landon 202 to compete the WELLNESS ACTIVITY REGISTRATION FORM along with your valid Barry ID Card to register for the ISR Fitness Course.
For additional information, please contact Alena Costume, acostume@barry.edu
Please see this year Fall 2022 Fitness Classes:
ACTIVITY | TIME | DAYS | ROOM |
---|---|---|---|
Strength Training | 9:00am-9:50am | M/W/F | Fitness Center |
Strength Training | 10:00am-10:50am | M/W/F | Fitness Center |
Zumba | 10:00am-10:50am | M/W/F | Miller Studio |
Yoga | 11:00am-11:50am | M/W/F | Miller Studio |
Strength Training | 11:00am-11:50am | M/W/F | Fitness Center |
Strength Training | 12:00pm-12:50pm | M/W/F | Fitness Center |
Yoga | 12:00pm-12:50pm | M/W/F | Miller Studio |
Volleyball | 12:00pm-12:50pm | M/W/F | Basketball Gym |
Zumba | 1:00pm-1:50pm | M/W/F | Miller Studio |
Basketball | 1:00pm-1:50pm | M/W/F | Basketball Gym |
Basketball | 2:00pm-2:50pm | M/W/F | Basketball Gym |
Boot Camp | 2:00pm-2:50pm | M/W/F | Fitness Center |
Pilates | 3:00pm-3:50pm | M/W/F | Miller Studio |
Yoga | 4:00pm-4:50pm | M/W/F | Miller Studio |
Reggae Fit | 5:00pm-5:50pm | M/W/F | Miller Studio |
Yoga | 6:00pm-6:50pm | M/W/F | Miller Studio |
Strength Training | 9:30am-10:50am | T/F | Fitness Center |
Spinning | 9:30am-10:50am | T/F | Miller Studio |
Pilates | 11:00am-12:20pm | T/F | Miller Studio |
Strength Training | 11:00am-12:20pm | T/F | Fitness Center |
Indoor Soccer | 11:00am-12:20pm | T/F | Basketball Gym |
Tennis | 11:00am-12:20pm | T/F | Tennis Courts |
Outdoor Soccer | 1:00pm-2:20pm | T/F | Soccer Fields |
Body Sculpting | 1:00pm-2:20pm | T/F | Miller Studio |
Yoga | 2:30pm-3:50pm | T/F | Miller Studio |
Yoga | 4:00pm-5:20pm | T/F | Miller Studio |
Aerobics | 5:30pm-6:50pm | T/F | Miller Studio |
Tennis | 5:30pm-6:50pm | T/F | Tennis Courts |
Mind & Body | 7:00pm-8:20pm | T/F | Miller Studio |
Wellness Passport: Please see SES Department - Alena Costume & Kathy Ludwig
Contact Information:
Alena Costume Manager of Health and Wellness
Email: acostume@barry.edu
Office: 305-899-3073