Whether you're looking to improve your fitness, build healthy habits, learn a new sport, or maintain a healthy lifestyle, ISR courses offer a fun and supportive environment for personal growth, connection, and wellness to support your success both inside and outside the classroom.
About ISR Courses
- 100-Level Courses: Entry-level courses designed for beginners and students looking to learn new skills.
- 200-Level Courses: Advanced courses that build on skills developed in the corresponding 100-level course.
- Most courses are 1-2 credits and are graded on a Credit/No Credit basis.
- Some activities may require special fees and signed participation/liability forms.
- Undergraduate students may register through student planning or with assistance from their academic advisor.
- Faculty, staff, and graduate students may participate on a drop-in basis at no cost, except for sport-specific classes.
Available ISR Courses Fall 2026
- ISR-103/203-Boot Camp
- ISR-113/213-Basketball
- ISR-119/219-Body Sculpting
- ISR-123/223-Outdoor Soccer
- ISR-127/227-Mind Body Meditation
- ISR-142/242-Aqua Aerobics
- ISR-145/245-P/F Walk, Jog, Run
- ISR-151/251-Pilates
- ISR-165/265-Tennis
- ISR-170/270-Strength Training
- ISR-175/275-Volleyball
- ISR-189/289-Yoga
- ISR-199-WP