Instructional Activities in Sport and Recreation (ISR)

Whether you're looking to improve your fitness, build healthy habits, learn a new sport, or maintain a healthy lifestyle, ISR courses offer a fun and supportive environment for personal growth, connection, and wellness to support your success both inside and outside the classroom. 

About ISR Courses 

  • 100-Level Courses: Entry-level courses designed for beginners and students looking to learn new skills. 
  • 200-Level Courses: Advanced courses that build on skills developed in the corresponding 100-level course. 
  • Most courses are 1-2 credits and are graded on a Credit/No Credit basis. 
  • Some activities may require special fees and signed participation/liability forms. 
  • Undergraduate students may register through student planning or with assistance from their academic advisor. 
  • Faculty, staff, and graduate students may participate on a drop-in basis at no cost, except for sport-specific classes. 

Available ISR Courses Fall 2026

  • ISR-103/203-Boot Camp
  • ISR-113/213-Basketball
  • ISR-119/219-Body Sculpting 
  • ISR-123/223-Outdoor Soccer
  • ISR-127/227-Mind Body Meditation
  • ISR-142/242-Aqua Aerobics
  • ISR-145/245-P/F Walk, Jog, Run
  • ISR-151/251-Pilates
  • ISR-165/265-Tennis
  • ISR-170/270-Strength Training
  • ISR-175/275-Volleyball
  • ISR-189/289-Yoga
  • ISR-199-WP

Sign in to use the pins